Grossing gives every student a chance to develop themselves to their full potential. By integrating Grossing into classes such as P.E and Science, it allows children to develop a deeper interest towards discovering their own physical abilities, coordination and overall sense of self, while getting a better understanding of the subjects. From one side, Grossing is a fun and emotionally fulfilling movement practice, but it can also be a physically challenging workout. The feeling of joy that Grossing provides, balances the intensity of the training, most children barely recognize how physically demanding it actually is.

 

Our 10 year experience with Grossing in schools shows that students who use Grossing as a training method, have better coordination and ability analyze-synthesize their thoughts in different subjects. It’s also a good idea to integrate Grossing into breaks between classes, because jumping on Grossing for merely 3-5 minutes can help to ground the students and prepare them for the next lesson. It is especially helpful with elementary school children who have trouble staying focused. If they are able to jump on Grossing during breaks, they will become calmer during classes, which can lead to greater interest in the subject that’s being learned and therefore getting better results in studying.